We all focus to improve the quality of health; you must have heard terms like “alkaline water” or “hydrogen water.” Many of you may not have heard of these products before since they are fairly recent developments in the fields of science and medicine. These products are created to benefit our lives, make us healthier, and hopefully increase our lifespan. The benefits of these products are many, which is why they have become popular among fitness enthusiasts as well as doctors who recommend them.
What is Normal water?
This is the type of water which we drink daily. there are a lot water purification system available to improve the quality of water and filters some minerals and virus, bacterial to reduce the disease. The water we drink is colorless, odorless and tasteless. The chemical name of water is H2O which shows 2 hydrogen molecules are attached with 1 oxygen molecules to make a stable unite and form water.
What is hydrogen water?
Hydrogen water is regular water that contains dissolved hydrogen gas. Hydrogen water is rich with additional H+ ions. Hydrogen Water is also created by electrolytic ionizers that result in the formation of oxygen and hydrogen atoms. Some available hydrogen ionizer also release some traces of metal as they are made of some cheap metal which is used for electrolysis plate.
Summery:
Hydrogen water is known to contain a lot of antioxidants, which are really important in preventing and reversing the harmful effects of free radicals. The hydrogen atoms bind with free radicals and help eliminate them from our body. Hydrogen also plays a major role in gene expression and cell signaling. Another major role is the production and release of hormones like ghrelin which stimulates appetite. Studies show that hydrogen-rich water can benefit our systems in many other ways as well.
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